🐾 Episode Summary
This week on the Golden Whiskers Podcast, we’re bringing you one of our most powerful and practical interviews from the Thrive: Feline Wellness Summit. Certified Canine Nutritionist and Integrative Pet Health Coach Elizabeth Casas shares how whole food nutrition reversed her cat Lumiere’s life-threatening pancreatitis—even after vets said there was nothing more they could do.
We talk about:
Why kibble could be quietly harming your cat
How to transition your cat to a healthier diet (without drama)
What pet food labels don’t tell you
How to combine holistic approaches with conventional veterinary care
Affordable ways to meal prep whole food for cats
How gut health, skin issues, and diet are deeply connected
This episode is packed with heart, real-life stories, and simple, empowering takeaways for any cat parent ready to help their cat thrive—without fear or overwhelm.
📘 Recommendations for Cat Owners
Start small: Elizabeth recommends just 1 teaspoon of a superfood per day (like sautéed mushrooms, sardines, or goat milk) to begin upgrading your cat’s nutrition.
Watch for warning signs: Itching, frequent vomiting (beyond hairballs), goopy eyes, or flaky skin might signal gut dysbiosis or food sensitivities.
Rotate proteins: Feeding the same protein daily (like chicken) can cause sensitivities over time. Aim for variety across the week.
Read food labels carefully:
Look for whole named proteins (e.g., “chicken” or “beef”).
Avoid by-products and vague meals unless you know the source.
Beware of ingredient splitting (e.g., corn in multiple forms).
Meal prep made easy: A slow cooker meal with turkey, veggies, and organ meat can last 3–4 weeks and cost less than most premium kibble!
Collaborate with your vet: Holistic care is not about replacing your vet—it’s about working together for your cat’s long-term wellness.
🔗 Connect with Elizabeth Casas
📸 Instagram: @ecasasCPCN
🐾 Final Thought
Your cat might look okay—but are they truly thriving?
Nutrition isn’t just about survival. It’s about vitality, longevity, and making sure your feline companions feel good every single day. Elizabeth’s story is a reminder that we have more power than we think—sometimes, it just starts with a single teaspoon of change.
If this episode helped you see things differently, share it with a fellow cat parent or leave us a 5-star review on Apple or Spotify. It helps more people find these important conversations.
Thanks for being here and for loving your cat as much as you do. 💛🐾
