Aging doesn’t only happen in the body.
It happens in the brain — quietly, gradually, and often unnoticed.
In this episode of The Daily Pawprint, Nomar explains why a perfectly predictable environment can slowly dull curiosity, and how tiny, stress-free changes help keep the mind engaged over time.
You’ll learn:
Why routine alone isn’t enough
How micro-novelty supports cognitive health
One habit that takes seconds and pays off for years
This isn’t about doing more.
It’s about changing one small thing.
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